I know staving myself is bad for me,just like overeating. And I also know there are people who are "bigger" than me and I should be probably happy for how I looks and stuff,but when I look at all these pics from wehearit,or tumblr,or instagram and I see all those pretty thin,skinny,toned girls I feel bad,because I do not look like them even when I eat clean so I break down and think "you are fat anyway so you can eat what you want." And when I start with eating I can't stop. This is happening lot of times few last weeks. And I'm really afraid I will never have the body I want. I don't that much I just don't want that disgusting belly. And all the fat around it,and around my hips and legs and arms and cheeks..EVERYWHERE. Mirror is my enemy again,but the worst enemy of mine is ME. I'm the one who can't contorl the portion of meals. I'm the one who keep looking into the mirror and I'm the one who hate myself most. I'm dangerous for myself. And I'm breaking down. I'm on the bottom again. And there is no one who could help me. And I'm scared I could lose this battle this time. I'm strong but not this much. Everyone kept saying just hold on,it will get better. And you know what? It didn't I just used on the pain,and feeling of not being good enough,on being overweight,on being ugly,on not have friends,on not have anyone. It was my fault that everyone around me left me,I showed the the real me,and I wasn't what they wanted.
I'm sure I'm starign to be depressed again.
I need to find balance. I need to understand it is not good for me to overeat myself.
I need to understand it is not good starving myself.
I neet to find peace.
But I'm afraid I will go from one extreme to another one.
And I'm afraid I will have my old anorextic thoughts,which I already have,but they aren't so strong as they used to. But as I said I want to bring the voice from my head back to life.And it really want to live,it takes controle of my again.... I just need to know its power. So I will be the one who controls everything this time.
Wednesday, 27 August 2014
TRIGGER. PLEASE DO NOT READ IF YOU HAVE SOME PROBLEMS WITH YOUR BODY.PLEASE DO NOT READ THIS OKAY?!
Okay you know what I'm giving up. It's over.
I tried everything to built my muscles but it didn't work, But te worse part is I'm starting to be depressed again. I'm listening to sad songs I used to listen. I barely eat. I do a lot of workouts. I spend my nights crying myself to sleep. I barely leave my room. I stared to hate my body. And my parents didn't even noticed. They don't care. And my brother keep saying how he loose weight even when he eat for 8 times a day. and the fact he weight is lower just about 15-20 kg from mine is scaring me. So I really want my body back. And right now I do not care how I looked because I loved those peoples when they looked at me and saw how skinny I was. It was the first time when I was proud of myself. I made something I really wanted- I was really proud. And now? I barely can control myself when I'm eating,I mean there are times when I don't eat. And then there are days when I can't stop eating. So from today I'm goning back to time. and I'm wondering when do my parents realize I'm changing again. I'm looking at those my old pics and I had pretty flat stomach and thighs gap. And I want them back. So hard work will pay off,I hope so. Becasue these all food I'm eating nowadays just makes me bigger and bigger. And everyone around me already noticed it. So I want to hear "OMG YOU LOOKS SO SKINNY" again. I know there is something wrong with me. I know it. But I want it to be this way. Everyone is dealing with their own problems. So this is my problem I guess.
And right now all those "all size are beautiful. You don't have to be skinny to be pretty" and all other shits like these aren't working for me. So I will bring that voice from my head back to life. And this time we will be best friends who try to kill each other. I'm sorry for this articel,but I don't know what to do with myself I hate how big my lower belly is,and how my thighs are touching. I want back my 55cm big waist and that nice gap between my legs.....But I do not want all that negativity...I don't know how I could think I was fat I was perfect........
I tried everything to built my muscles but it didn't work, But te worse part is I'm starting to be depressed again. I'm listening to sad songs I used to listen. I barely eat. I do a lot of workouts. I spend my nights crying myself to sleep. I barely leave my room. I stared to hate my body. And my parents didn't even noticed. They don't care. And my brother keep saying how he loose weight even when he eat for 8 times a day. and the fact he weight is lower just about 15-20 kg from mine is scaring me. So I really want my body back. And right now I do not care how I looked because I loved those peoples when they looked at me and saw how skinny I was. It was the first time when I was proud of myself. I made something I really wanted- I was really proud. And now? I barely can control myself when I'm eating,I mean there are times when I don't eat. And then there are days when I can't stop eating. So from today I'm goning back to time. and I'm wondering when do my parents realize I'm changing again. I'm looking at those my old pics and I had pretty flat stomach and thighs gap. And I want them back. So hard work will pay off,I hope so. Becasue these all food I'm eating nowadays just makes me bigger and bigger. And everyone around me already noticed it. So I want to hear "OMG YOU LOOKS SO SKINNY" again. I know there is something wrong with me. I know it. But I want it to be this way. Everyone is dealing with their own problems. So this is my problem I guess.
And right now all those "all size are beautiful. You don't have to be skinny to be pretty" and all other shits like these aren't working for me. So I will bring that voice from my head back to life. And this time we will be best friends who try to kill each other. I'm sorry for this articel,but I don't know what to do with myself I hate how big my lower belly is,and how my thighs are touching. I want back my 55cm big waist and that nice gap between my legs.....But I do not want all that negativity...I don't know how I could think I was fat I was perfect........
Sunday, 17 August 2014
I still can't get over it
It's almost end of summer and I didn't change anything.
I had 2 months and I wanted to toned my body,but nothing changed even thought I workout and keep eat healthy.
And...yea I do feel fine,but time to time I eat more than I should,and I'm scared I'm emocial eater or overeater,because sometimes I can't control myself,and I read some articles about it,and I'm just scared,because when it comes to food I starved myself for a long times,and now I'm eating again and sometimes I have those attacks when I can't control myseilf,and I weighted myself this morning and I gained about 1-2kg,I know it's not much but for person as I'm it is a lot.
I was battling with anorexia,and I don't want to fight with overeating,or any other E.D.
I had 2 months and I wanted to toned my body,but nothing changed even thought I workout and keep eat healthy.
And...yea I do feel fine,but time to time I eat more than I should,and I'm scared I'm emocial eater or overeater,because sometimes I can't control myself,and I read some articles about it,and I'm just scared,because when it comes to food I starved myself for a long times,and now I'm eating again and sometimes I have those attacks when I can't control myseilf,and I weighted myself this morning and I gained about 1-2kg,I know it's not much but for person as I'm it is a lot.
I was battling with anorexia,and I don't want to fight with overeating,or any other E.D.
Thursday, 14 August 2014
Models are so skinny that photoshop editors have to make them larger
I'm asking you IS THIS MORMALS?
I don't think so.
Just look at her.
It's all because of media,they are changing us,and we don't even realise that.
and pics like this aren't normal. I'm sure she doesn't eat as much as she should do. Adults persons should eat about 2000 calories per day. I don't think she does that.
There is somethig bad about todays media,I said it a lot of time,but media are really bad for us,and for what are we doing.I can't believe how much they have to change her to look like normal woman, I can count every bone in her body,and that's not right. I was also looking at some models from 20-50s and the change in body size is breathtaking.(in wrong way)
these pics are from 30-40s and they waists of models started to be thinner and thinner.
I don't think so.
Just look at her.
It's all because of media,they are changing us,and we don't even realise that.
and pics like this aren't normal. I'm sure she doesn't eat as much as she should do. Adults persons should eat about 2000 calories per day. I don't think she does that.
There is somethig bad about todays media,I said it a lot of time,but media are really bad for us,and for what are we doing.I can't believe how much they have to change her to look like normal woman, I can count every bone in her body,and that's not right. I was also looking at some models from 20-50s and the change in body size is breathtaking.(in wrong way)
these pics are from 30-40s and they waists of models started to be thinner and thinner.
Donţ try to look like a supermodel on cover of the magazine,even supermodel doesn't look like supermodel
I want to talk about magazine once again.
Because when was the last time you bought magazine,opend up your browser and saw the same body shape that looks like yours?
Even models you see on the cover of magazines are the models you see,media wants us to buy those magazine so they could make money easier,and they don't think about how the can control our lifes,but as you can see on the pictures below even the most beautiful models aren't so beautiful without make up or photo editors
When was the last time you felt comfortable in your skin?
When was the last time you didn't compare yourself with somebody else?
Media wants us to become somebody we are not.They are showing us bodies and faces that aren't real. They don't care about how bad it is for young girls,or even kids and boys.
Everywhere I look I see "diet" "loose weight" "how become skinny" "stop eating" "our diet really works" "you can loose x pounds in one week" etc. and these articles are rally triggering I think. For me,person who had (have) an eating disorder it is really trigger,because there are days when I think myself "why is everybody loosing weight,but me?" Bit the fact is I don't need to loose any more weight,but those pictures makes me feel bad about myself and my body. Like when I look at my belly I wish I could have that pretty tiny waist as models do.
But why should something like TV and magazines rules my life,why should they tell me what is good for me and what isn't? I know what is the best for it. Because I know my body better than them.
And I would really love if I saw some plus size models on billboards,on the TV,magazines. I would like to read magazine and saw something like "Yes I'm overweigt but I love who I'm,and I won't change it" I would like to read something else than "how to loose weight in one week"
I know,some of articels may be good for us if we want to live healthy ,it's okay,I get it,but starving yourself isn't answer for anything. Actually it's really bad for your body.
Nobody should tell us how to live our lifes.
and there are some facts about body shape
Because when was the last time you bought magazine,opend up your browser and saw the same body shape that looks like yours?
Even models you see on the cover of magazines are the models you see,media wants us to buy those magazine so they could make money easier,and they don't think about how the can control our lifes,but as you can see on the pictures below even the most beautiful models aren't so beautiful without make up or photo editors
When was the last time you felt comfortable in your skin?
When was the last time you didn't compare yourself with somebody else?
Media wants us to become somebody we are not.They are showing us bodies and faces that aren't real. They don't care about how bad it is for young girls,or even kids and boys.
Everywhere I look I see "diet" "loose weight" "how become skinny" "stop eating" "our diet really works" "you can loose x pounds in one week" etc. and these articles are rally triggering I think. For me,person who had (have) an eating disorder it is really trigger,because there are days when I think myself "why is everybody loosing weight,but me?" Bit the fact is I don't need to loose any more weight,but those pictures makes me feel bad about myself and my body. Like when I look at my belly I wish I could have that pretty tiny waist as models do.
But why should something like TV and magazines rules my life,why should they tell me what is good for me and what isn't? I know what is the best for it. Because I know my body better than them.
And I would really love if I saw some plus size models on billboards,on the TV,magazines. I would like to read magazine and saw something like "Yes I'm overweigt but I love who I'm,and I won't change it" I would like to read something else than "how to loose weight in one week"
I know,some of articels may be good for us if we want to live healthy ,it's okay,I get it,but starving yourself isn't answer for anything. Actually it's really bad for your body.
Nobody should tell us how to live our lifes.
and there are some facts about body shape
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