You should really watch these videos

positive mind (p.s. I really love bands )

Cuties

It have been more than a month since my leg surgery and I still can't move,I can do few steps,but
 immadetaly my leg stars hurt and I have to get back to the bed. And well,I have gained few kgs. But it's okay,I don't really care about it , The leg is more importain for me now. As soon as I will be able to workout I do it Also I eat some sweets time to time,and my mom is happy when she see me eating chocolate,because I didn't eat sweets for morre than 2 years,and I was thinking about it. I think I will make something like "cheat meal" I would like to call it treat meal. And I will try to eat more new things. (coconut milk is my new favorit :3)

The first workout I will do is going to be Jillian's 30 days sherd,then it will be T25 or Bob Harper,and after all these workouts I want to start with Kayla's 12weeks BBG,also I would like to start running,cause my brother wants to start running and he wants me to join me.
Maybe I will start running in summer when everything end up okay. :)

This year I want to lose weight in healthy way,I want to enjoy food and my life too.

modes and their eating habits

Eating disorders and pressure to diet are not the only issue. Kate Moss's recent revelations that she wasn't fed when she started out came as no great surprise.You're broke, you're tired, you don't speak the local language, you’re 15-years -old, and no one thinks to feed you: you're going to bed hungry

the truth about models

I've read one article where little girl (10 years) asked one model what is her workout routine and what she is eating because that little girl would like to looke like her "I would die to look like you." Is this really what 10 years old should said? She would rather die and have body like model than be alive and have an average body shape?